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I really love that this post has arrived from you and these words too... ‘upward spirals of flourishing..’ now that is what we need Debs.. me especially - right here and right now! Thank you so much for sharing... and I’m going to tell you something too... you already know this but I’m going to say it anyway; you don’t need to give yourself permission to do any of those things on your list. Absolutely not... if the mood takes you somewhere embrace it.. it’s that simple lovely - life is too damn short not to! X

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So pleased this arrived at an opportune time, Susie. Thank you also for your incredibly supportive words.

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